Joan gives a thorough healing meditation on how to release our pain on a cellular level, one to one, talking with our pain and our cells. Using the sacred cellular shape of the tube torus motion, and the singularity of our cells, Joan helps us to understand that we can "zoom in" on our issues and pains, and bring healing Light and Love into our cells, body systems, belief systems, and being to bring about real change in our lives physically, emotionally, mentally and spiritually. This meditation is a class recording from our September Ascension Gathering.

43 min Ascension Class Meditation Audio Recording, Releasing Our Pain